#FAQFriday.. Staying Active, what does that mean?/in Health & Wellness, Senior Fitness /by Sean O'Shea
We’re constantly after the idea of staying active, so much that it is something of an unwritten motto for AEC Living in general. A little bit of everything we do is trying to keep our seniors active and engaged. And as they say, if you don’t use it, you lose it. Being physicallyRead more
Wellness Wednesday: Breakfast is Essential/in AEC Living, AES Therapy & Fitness, Health & Wellness /by Sean O'Shea
Did you skip breakfast again this morning? Maybe because you overslept this morning or because you believe it will help you lose weight? Stop doing that! Eating breakfast is essential to balancing your blood sugar levels, energizing your body, and stimulating your metabolism. Breakfast doesn’t have to be a complicated and fancy meal. Something simple,Read more
Caregiver Tuesday Tip: Sleep Well To Keep The Immune System Strong/in AEC Home Care, Health & Wellness /by Sean O'Shea
The immune system is critical in fighting against all #disease, including #Covid19. We work hard to keep those in our care in fighting shape.
One area we focus on is #sleep, a critical element in maintaining a strong immune system. We avoid items with caffeine later in the day,Read more
5/23/2020 COVID-19 Update/in AEC Living, Health & Wellness /by Stephen Z
There are still no residents or staff members with symptoms or a diagnosis of COVID-19.
As always we are monitoring daily and taking extreme precautions with staff and residents to limit our community’s exposure to the virus. We remain at risk level ORANGE.
We continue to keep our residents and staff safe, and allRead more
Healthy Seniors: Video Highlights AEC COVID-19 Protocols/in AEC Living, Health & Wellness, In the News /by Moira M
Our senior residents remain healthy and coronavirus free. While the entire country continues to be impacted by COVID-19, AEC Living offers safe living options for seniors.
We have instituted new policies and activities to ensure our residents are physically distant but active and socially connected. Watch an interview with our CEO, Lauren Zimmerman Cook, &
4/15/2020 COVID-19 Update/in AEC Living, Health & Wellness /by Stephen Z
There are still no residents or staff members with symptoms or a diagnosis of COVID-19 at Waters Edge Lodge or Elders Inn.
We are monitoring daily and taking extreme precautions with staff and residents so we can limit our community’s exposure. We remain at risk level ORANGE.
Everyone at AEC Living remains committed to keeping
How to Stay Active During the Shelter-in-Place/in Health & Wellness /by Michael Perrilliat
Since the COVID-19 Shelter-in-place order was implemented on March 17th, it has become increasingly more challenging to stay active and mentally engaged. Especially now that we are significantly limiting our daily exposure to others as the COVID-19 Virus spreads across the state and the nation. Gyms and fitness facilities are closed to the general publicRead more
- Elders Inn 1721 Webster St Alameda, CA 94501 (510) 521-9200
- Waters Edge Lodge 801 Island Drive Alameda, CA 94502 (510) 748-4300
- Phoenix Commons 340 29th Ave Oakland, CA 94601 (510) 217-8527
- AES Therapy & Fitness 1725 Webster StreetAlameda, CA 94501 (510) 748-0158
- AEC Home Care 2425 Webb AveAlameda, CA 94501 (510) 629-4959