4 years..? something suspect about this.. since it seems like Sandra D. (affectionately known as Sandy) has been with us in our accounting team for ages before at the Waters Edge Nursing Home as the lead accountant there for quite a bit longer than 14 years.. but technically it’s only been 5 years since she’s
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Jeremy J is a bright and patient Trainer at AES Therapy & Fitness with enough strength and grace to handle some of our most needful residents. He’s always there in the room with a smile to walk with a resident and make sure their footing remains safe, secure and literally on the right path to
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As head of the AES Therapy and wellness department, Louisa has at many times had a first-hand experience turning around the lives of the residents in her charge. As a person who’s been supremely dedicated to conditioning and improving the lives of so many people in our facilities and our community, Louisa is an immeasurably
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Did you skip breakfast again this morning? Maybe because you overslept this morning or because you believe it will help you lose weight? Stop doing that! Eating breakfast is essential to balancing your blood sugar levels, energizing your body, and stimulating your metabolism. Breakfast doesn’t have to be a complicated and fancy meal. Something simple,
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Did you know that staying positive can lower the level of stress in your life? It can also improve your psychological and physical being because it affects your outlook on life. For #wellnesswednesday this week, let’s keep things simple: offer more smiles than frowns, more assistance than criticism, and make more friends than enemies. My
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#wellnessWednesday #seniorhealth #eldercare
It’s been particularly warm in our lovely city of Alameda lately. That means it’s even more important than usual to stay hydrated, but do you know how to recognize the signs of dehydration? Here are a few top common signs you’re dehydrated:
Increased thirst
Dry mouth and skin
Rapid heartbeat
Dizziness and
by Louisa Bannon
It’s easy to not want to do anything else physical after a workout, but stretching can actually help you feel better quicker and reduce your chances of getting a painful cramp. Stretching helps your muscles relax and improve the circulation of blood flow, which is critical after a workout. It can be
Tiers arrived at The Waters Edge Lodge as a young and sparky evening receptionist with an exceptional professional attitude that quickly won over the residents and staff alike. You might think we’re just saying that, but Tiers became so well liked and respected that he won a company award for his meritorious conduct and found himself
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A daily exercise regimen is important for people of any age trying to maintain a healthy lifestyle.
It becomes even more critical as we enter our golden years. Regular physical activity helps improve mental, cognitive, and physical health and helps delay or prevent many common health issues. As a result, the risk of diabetes, heart
You may ask, are our residents going stir crazy being isolated all the time? We hope not. We are working hard to help make sure social distancing doesn’t mean isolation.
Exercise is a fundamental part of keeping your body and immune system healthy. So, we do what we can to make sure exercise still goes