We’re constantly after the idea of staying active, so much that it is something of an unwritten motto for AEC Living in general. A little bit of everything we do is trying to keep our seniors active and engaged. And as they say, if you don’t use it, you lose it. Being physicallyRead more
A daily exercise regimen is important for people of any age trying to maintain a healthy lifestyle.
It becomes even more critical as we enter our golden years. Regular physical activity helps improve mental, cognitive, and physical health and helps delay or prevent many common health issues. As a result, the risk of diabetes, heart
You may ask, are our residents going stir crazy being isolated all the time? We hope not. We are working hard to help make sure social distancing doesn’t mean isolation.
Exercise is a fundamental part of keeping your body and immune system healthy. So, we do what we can to make sure exercise still goes
Hot off the presses and direct to you, our Alameda neighbor, is our bi-annual senior living publication, Alameda Senior Magazine. It’s just one of the many things we do at AEC Living to stay connected with our community and offer help and advice to the Seniors in Alameda.
This issue highlights:”Upstairs Downstairs”, an article about
What a rousingly fun time we had last week at the Wellness Carnival! Everyone who had the opportunity to complete all the fitness tests had a chance to spin the wheel and enter their name in our raffle. Well, the dust has finally cleared, the frog jump game has migrated back to storage along withRead more
AEC Living and AES Fitness are hosting a senior wellness carnival! Mark your calendars and join us Wednesday, July 31st 1pm-4pm at Waters Edge Lodge at 801 Island Drive Alameda. Activities will include games and tips and tricks to make wellness fun.
For more information call: 510-748-0158 and RSVP to
Echoing a long-held sentiment by AEC Living, The Patch says “It’s never too late to start exercising.”
In fact, exercising is one of the things we value the most, and our therapy department is our most proud and outstanding division within AEC Living. Why? because it often turns people around for the better and achieves long-lasting
Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,
AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.
A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and isRead more
Our own Alysa Stanford was quoted in Healthline Magazine sharing her expertise on exercise and its effect on Parkinson’s.Read more
- Elders Inn 1721 Webster St Alameda, CA 94501 (510) 521-9200
- Waters Edge Lodge 801 Island Drive Alameda, CA 94502 (510) 748-4300
- Phoenix Commons 340 29th Ave Oakland, CA 94601 (510) 217-8527
- AES Therapy & Fitness 1725 Webster StreetAlameda, CA 94501 (510) 748-0158
- AEC Home Care 2425 Webb AveAlameda, CA 94501 (510) 629-4959