This month starts the beginning of summer time! While being outdoors is a great way to spend time with family and friends, we highly recommend that our residents wear protective, lightweight clothing, try and stay in shaded areas, and use sunblock!

Throughout our day, there are a lot of things that can stress us out. Whether it’s missing an appointment, bills, or even just everyday activities. It can be hard to manage the stress from our day to day lives but there is one way to help manage and reduce stress. This way is through exercise!