Senior Fitness Test

AES Therapy & Fitness Senior Fitness Test 

ONE in THREE Adults, Age 65 and older, falls each year

Prepare for Winter Weather with Greater Physical Stability

Winter weather is coming and the possibility of falling increases.  If you would like to know your “physical baseline”–attend our free circuit of tests:  Balance Test, Blood Pressure and Oxygen Test, Gait Analysis, Tug Test.

Feel More Confident in Your Balance!

Wednesdays, Oct. 19th, 26th & Nov. 2nd, 9th

The Lodge at Harbor Bay

801 Island Dr., Alameda

2pm Fitness Test Circuit with Refreshments at 3pm

Enter in for a drawing for a Personal Training Package to be given away each Wednesday!

RSVP Today by calling Alysa at 510.748.0158 or

by e-mailing at

**Limited to 6 attendees per Wednesday**