Senior Fitness Test
AES Therapy & Fitness Senior Fitness Test
ONE in THREE Adults, Age 65 and older, falls each year
Prepare for Winter Weather with Greater Physical Stability
Winter weather is coming and the possibility of falling increases. If you would like to know your “physical baseline”–attend our free circuit of tests: Balance Test, Blood Pressure and Oxygen Test, Gait Analysis, Tug Test.
Feel More Confident in Your Balance!
Wednesdays, Oct. 19th, 26th & Nov. 2nd, 9th
The Lodge at Harbor Bay
801 Island Dr., Alameda
2pm Fitness Test Circuit with Refreshments at 3pm
Enter in for a drawing for a Personal Training Package to be given away each Wednesday!
RSVP Today by calling Alysa at 510.748.0158 or
by e-mailing at firstname.lastname@example.org
**Limited to 6 attendees per Wednesday**
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