#wellnessWednesday #seniorhealth #eldercare
It’s been particularly warm in our lovely city of Alameda lately. That means it’s even more important than usual to stay hydrated, but do you know how to recognize the signs of dehydration? Here are a few top common signs you’re dehydrated:
Increased thirst
Dry mouth and skin
Rapid heartbeat
Dizziness and
The immune system is critical in fighting against all #disease, including #Covid19. We work hard to keep those in our care in fighting shape.
One area we focus on is #sleep, a critical element in maintaining a strong immune system. We avoid items with caffeine later in the day,
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Our senior residents remain healthy and coronavirus free. While the entire country continues to be impacted by COVID-19, AEC Living offers safe living options for seniors.
We have instituted new policies and activities to ensure our residents are physically distant but active and socially connected. Watch an interview with our CEO, Lauren Zimmerman Cook, &
The social aspect of dining is one of the most important parts of mealtime, but COVID-19 has stopped that (temporarily). All residents are getting room service during the pandemic, and today meal trays came with a bit of cheer. Sarah V, from AEC Home Care, thought these sweet notes might give a smile to a solitary
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As part of a new promotion, we’re letting new applicants save $1,500 off their first 3 month’s rent when they move in now up until March 31st. If you know a senior friend, family member, neighbor or someone who is interested in applying to move into assisted living, there’s no better time than now. Please
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Hot off the presses and direct to you, our Alameda neighbor, is our bi-annual senior living publication, Alameda Senior Magazine. It’s just one of the many things we do at AEC Living to stay connected with our community and offer help and advice to the Seniors in Alameda.
This issue highlights:”Upstairs Downstairs”, an article about
What a rousingly fun time we had last week at the Wellness Carnival! Everyone who had the opportunity to complete all the fitness tests had a chance to spin the wheel and enter their name in our raffle. Well, the dust has finally cleared, the frog jump game has migrated back to storage along with
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Howdy y’all from Deputy Steve, Sheriff Marie and the rest of the folks down at the Wild Wild Elders Inn! Today we had our Gentlemen’s Bar-B-Que, celebrating with some of the best dads and granddads in the world. Our activities group did a fantastic job hosting in the big patio (due to the heat, we
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As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.
Welcome to the Elders Inn Christmas Tea Party!!! It was fun with residents and their family and friends all joining in on the festivities. We had delicious snacks along with a variety of amazing teas. A big thank you to all the musicians who came to playing relaxing holiday tunes to truly make it a
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