Steady Now! Why We Lose Balance as We Age
Steady Now! Why We Lose Balance as We Age. Explore the physiological changes that occur in an aging body how that increases the risk of falling.
Read more
What Wrinkles??? Skin Care as We Age
Join us for an Elders Village Talk on the topic of “What Wrinkles??? Skin Care as We Age.” Chris Tam of RISE Bodyworks will help us learn new ways to look our best at any age.
Read more
Elders Village Speaker Series: Brain Games
Join us for the next Elders Village Talk at Mastick Senior Center on “Brain Games: Keep Your Brain Sharp,” as we will discuss and investigate the relationship between lifestyle and cognition.
Read more
Tame Your Paper Monster-Get Organized!
Join us for an Elders Village Talk on the topic of “Tame Your Paper Monster-Get Organized!”
Read more
Don’t Miss Tomorrow’s Elders Village Talk Series!
Join us TOMORROW at Mastick Senior Center for our next Elders Village Talk on “Mental Floss”
Read more
Elders Village Talks Recap: Happy Feet Chair Dancing
At the Elders Village Talk Series, “Happy Feet Chair Dancing,” held on February 15th at the Mastick Senior Center, our very own AES Therapy & Fitness Administrator and Medical Exercise Specialist, Alysa Stanford, gave a great presentation on the benefits of Chair Aerobics.
Read more
Mental Floss: Brain Training
Let’s clean out the spaces between our brain cells and clear the path for healthy living. An Alameda Family Services counselor will inspire us to continue improving our mental health.
Read more
Happy Feet Chair Dancing
Join us for the first Elder Village Talk of 2017! The topic will be on “Happy Feet Chair Dancing: Let’s Have Some Fun Movin’ and Groovin’ to the Beat!”
Read more
Don’t Miss Out! Our Elders Village Speaker Series TOMORROW!
Join us TOMORROW for our Elders Village Speaker Series on “Managing Your Hair As You Age.”
Read more