As an alternative to routine exercise and to provide exciting fun activities for The Lodge residents. Target practice was introduced to assist residents with hand eye coordination, improve cognition and to keep residents eyes strong.
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Join us for this fun and FREE event at The Lodge for our Summer Wellness Carnival!
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Join us for the next Elders Village Talk at Mastick Senior Center on “Brain Games: Keep Your Brain Sharp,” as we will discuss and investigate the relationship between lifestyle and cognition.
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Join AES Therapy & Fitness on April 23rd, 2017 as we celebrate Thriving with Parkinson’s Day. Join a master class for “Dance Moves Me! for Parkinson’s.”
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Join us TOMORROW at Mastick Senior Center for our next Elders Village Talk on “Mental Floss”
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At the Elders Village Talk Series, “Happy Feet Chair Dancing,” held on February 15th at the Mastick Senior Center, our very own AES Therapy & Fitness Administrator and Medical Exercise Specialist, Alysa Stanford, gave a great presentation on the benefits of Chair Aerobics.
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Join us for the first Elder Village Talk of 2017! The topic will be on “Happy Feet Chair Dancing: Let’s Have Some Fun Movin’ and Groovin’ to the Beat!”
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Prepare for winter with greater physical stability by attending one of our FREE Fitness Test Circuit! We begin these sessions this coming Wednesday, October 19th
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After age 65, our bodies start to change in ways that can be debilitating if you are sedentary. Changes in bone density can lead to osteoporosis and fractures.
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