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Senior Health and Fitness Day Tomorrow!

As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.

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Community Living Specialists, Jordan and Cheryl Visit the San Leandro Senior Resource Fair

In the interests of supporting our mission of helping seniors in our community, our Community Living Specialists (CLS) Jordan and Cheryl visited the San Leandro Senior Resource Fair to represent AEC living and if necessary, assist in pointing our East bay Seniors in the proper direction for other resources. Since often times it becomes apparent

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In the News: AEC Living and AES at Mastick as Featured in the Alameda Sun for National Senior Health and Fitness Day

Alameda Elders Communities AEC Living and AES Therapy visited the Mastick Senior Cnter on National Senior Health and Fitness Day, May 30th. The event was free to seniors and offered mini senior fitness tests with a certified personal trainer and free blood-pressure and glucose checks from Alameda Hospital. Read more in the Alameda Sun.

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Thriving with Parkinson’s Day: Dance Moves Me!

AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.

A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and is

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Free Lecture Series in Honor of National Parkinson’s Awareness Month

Free Parkinson’s Lecture Series in Honor of Parkinson’s Awareness Month

A four-week introduction to managing a Parkinson’s diagnosis. Each lecture will elaborate on a symptom of the disease and ways to combat it, including at home exercises.
Wednesdays at Waters Edge Lodge, 801 Island Drive, Alameda, CA 94502
RSVP & Info: 510.748.0158
1 Stand Tall: Overview of anticipated postural and balance changes. Stretch together and try

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