As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.
Are you a senior in need of housing but are lost and don’t know where to start? You have options, and thankfully we have some expert opinions on the matter at our next Elders Village Talk. Visit us next month at Mastick Senior Center for a discussion about the resources available to the seniors in
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Who knew that laughter could make you bust up at the seams? Well, our latest Elders Village talk taught our fellow senior friends at Mastick that a bit of side splitting laughter was a great way to open up your lungs, brighten up the color in your cheeks and waken up your spirit. The only
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Alameda Elders Communities AEC Living and AES Therapy visited the Mastick Senior Cnter on National Senior Health and Fitness Day, May 30th. The event was free to seniors and offered mini senior fitness tests with a certified personal trainer and free blood-pressure and glucose checks from Alameda Hospital. Read more in the Alameda Sun.
Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,