Meditation is known to enhance memory and recall, decrease stress, increase sense of happiness, and support digestive health,

AND it’s never too late to start! Come join the discussion!

Alameda Free Library, 1550 Oak Street

Date: Wednesday, April 20th

Time: 1-2 pm

Peet’s coffee and refreshments will be served.

Reservations are preferred and can be made by calling the

Elders Village office 510-254-3090 or

emailing EldersVillage@aecliving.com