It’s Never Too Late to Meditate

Discuss the benefits of meditation,

learn basic techniques,

& get tips to support on-going practice.

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Meditation is known to enhance memory and recall, decrease stress, increase sense of happiness, and support digestive health,

AND it’s never too late to start! Come join the discussion!

Alameda Free Library, 1550 Oak Street

Date: Wednesday, April 20th

Time: 1-2 pm

Peet’s coffee and refreshments will be served.

Reservations are preferred and can be made by calling the

Elders Village office 510-254-3090 or


For more information about Elders Village

& our upcoming Speaker Seminars, click here.

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This free educational event is presented by Elders Village,

an Alameda based 501 (c)(3) Funding provided by AEC Living