National Senior Health and Fitness Day celebrated at Waters Edge Lodge

Alameda seniors celebrated National Senior Health& Fitness Day on May 29th on the terrace of the Waters Edge Lodge, overlooking the Bay Farm lagoon. The Safeway pharmacist provided free blood pressure checks, Alameda Elder Services tested fitness levels, HealthNet distributed tote bags and health information and Alameda Elder Communities staff served healthy snacks, refreshments and gave out exercise therabands.

May 29th was the 20th Anniversary of National Health & Fitness Day and this year’s theme of”Think Healthy, Eat Healthy, Act Healthy…Be Healthy!”