Posts

Dehydration Pro Tips

#wellnessWednesday #seniorhealth #eldercare
It’s been particularly warm in our lovely city of Alameda lately. That means it’s even more important than usual to stay hydrated, but do you know how to recognize the signs of dehydration? Here are a few top common signs you’re dehydrated:
Increased thirst
Dry mouth and skin
Rapid heartbeat
Dizziness and

Read more

2019 AEC Living and AES Fitness Senior Wellness Carnival!

AEC Living and AES Fitness are hosting a senior wellness carnival! Mark your calendars and join us Wednesday, July 31st 1pm-4pm at Waters Edge Lodge at 801 Island Drive Alameda. Activities will include games and tips and tricks to make wellness fun.

For more information call: 510-748-0158 and RSVP to
http://www.aecliving.com/aes-senior-wellness-carnival

Read more

Senior Health and Fitness Day Tomorrow!

As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.

Read more

Community Living Specialists, Jordan and Cheryl Visit the San Leandro Senior Resource Fair

In the interests of supporting our mission of helping seniors in our community, our Community Living Specialists (CLS) Jordan and Cheryl visited the San Leandro Senior Resource Fair to represent AEC living and if necessary, assist in pointing our East bay Seniors in the proper direction for other resources. Since often times it becomes apparent

Read more

AEC Living’s 2018 Senior Wellness Carnival

Echoing a long-held sentiment by AEC Living, The Patch says “It’s never too late to start exercising.”
In fact, exercising is one of the things we value the most, and our therapy department is our most proud and outstanding division within AEC Living. Why? because it often turns people around for the better and achieves long-lasting

Read more