Posts

AEC Living’s 2018 Senior Wellness Carnival

Echoing a long-held sentiment by AEC Living, The Patch says “It’s never too late to start exercising.”
In fact, exercising is one of the things we value the most, and our therapy department is our most proud and outstanding division within AEC Living. Why? because it often turns people around for the better and achieves long-lasting

Read more

AEC Living and AES at Mastick as Featured in the Alameda Sun for National Senior Health and Fitness Day

Alameda Elders Communities AEC Living and AES Therapy visited the Mastick Senior Cnter on National Senior Health and Fitness Day, May 30th. The event was free to seniors and offered mini senior fitness tests with a certified personal trainer and free blood-pressure and glucose checks from Alameda Hospital. Read more in the Alameda Sun.

Read more

25th Annual National Senior Health and Fitness Day!

Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,

Read more

Thriving with Parkinson’s Day: Dance Moves Me!

AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.

A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and is

Read more
Free Lecture Series in Honor of National Parkinson’s Awareness Month

Free Parkinson’s Lecture Series in Honor of Parkinson’s Awareness Month

A four-week introduction to managing a Parkinson’s diagnosis. Each lecture will elaborate on a symptom of the disease and ways to combat it, including at home exercises.
Wednesdays at Waters Edge Lodge, 801 Island Drive, Alameda, CA 94502
RSVP & Info: 510.748.0158
1 Stand Tall: Overview of anticipated postural and balance changes. Stretch together and try

Read more