Senior Safety: Correct Walker Use

Senior Saftey tips continue as a theme this month and this one comes from the Mayo Clinic.  You see it all the time, at least outside our facilities, seniors walking around pushing their walkers with their entire weight on them hunched over with elbows bent.. -making it appear that this seems like the way walkers

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Senior Health and Fitness Day Tomorrow!

As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.

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In The News: AEC Living’s Senior Wellness Carnival as featured in The Patch

Echoing a long-held sentiment by AEC Living, The Patch says “It’s never too late to start exercising.”
In fact, exercising is one of the things we value the most, and our therapy department is our most proud and outstanding division within AEC Living. Why? because it often turns people around for the better and achieves long-lasting

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