Thriving with Parkinson’s Day: Dance Moves Me!

AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.

A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and is

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Free Lecture Series in Honor of National Parkinson’s Awareness Month

Free Parkinson’s Lecture Series in Honor of Parkinson’s Awareness Month

A four-week introduction to managing a Parkinson’s diagnosis. Each lecture will elaborate on a symptom of the disease and ways to combat it, including at home exercises.
Wednesdays at Waters Edge Lodge, 801 Island Drive, Alameda, CA 94502
RSVP & Info: 510.748.0158
1 Stand Tall: Overview of anticipated postural and balance changes. Stretch together and try

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Alameda Hospital’s Community Health Fair!

On Saturday, Alameda Elder Services will be at Alameda Hospital’s Community Health Fair! Stop on by! We will be conducting modified versions of the Senior Fitness Test and handing out mini-first aide kits (while supplies last)! Come and meet with the Administrator of Alameda Elder Services and learn about the important impact exercise and therapy

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