Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,
AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.
A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and is
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A four-week introduction to managing a Parkinson’s diagnosis. Each lecture will elaborate on a symptom of the disease and ways to combat it, including at home exercises.
Wednesdays at Waters Edge Lodge, 801 Island Drive, Alameda, CA 94502
RSVP & Info: 510.748.0158
1 Stand Tall: Overview of anticipated postural and balance changes. Stretch together and try
To celebrate the awesome career of Carole King and her birthday, the Elders Inn decided to have a sing a-long of some of her greatest hits. We regularly host special themed birth dates such as..
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January is National Glaucoma Month and eye drops are an important treatment for this, and many other, age related eye diseases. Here are some caregiver tips to help with giving eye drops.
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Glaucoma, the leading cause of blindness in the U.S., is one of four major ARED’s, age-related eye diseases. It is a disorder that damages the optic nerve, the transmission line of 1 million+ nerve fibers that sends pictures from the eye to the brain. In many victims, this illness progresses silently, leading to the alias of “thief in the night.”
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Our own Alysa Stanford was quoted in Healthline Magazine sharing her expertise on exercise and its effect on Parkinson’s.
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Join us for our last Elders Village Talk of 2017 where the topic will be on “Eyes, Vision & Aging.”
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Steady Now! Why We Lose Balance as We Age. Explore the physiological changes that occur in an aging body how that increases the risk of falling.
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Join us for an Elders Village Talk on the topic of “What Wrinkles??? Skin Care as We Age.” Chris Tam of RISE Bodyworks will help us learn new ways to look our best at any age.
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