25th Annual National Senior Health and Fitness Day!

Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,

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Alameda Hospital’s Community Health Fair!

On Saturday, Alameda Elder Services will be at Alameda Hospital’s Community Health Fair! Stop on by! We will be conducting modified versions of the Senior Fitness Test and handing out mini-first aide kits (while supplies last)! Come and meet with the Administrator of Alameda Elder Services and learn about the important impact exercise and therapy

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Falls and Fractures in Older Diabetic Patients

Diabetes mellitus us a common disease in elderly; the majority of people with diabetes are aged over 65 years. The risk of hip fractures is 1.5 to 12 times higher in patients with diabetes compared to non-diabetic patients. Furthermore, patients with diabetes are at heightened risk for atypical fractures. Below is a summary of an

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