Falls can have a great impact on the health and independence of older adults. There are many risks that attribute to falling and it is important to identify those risks. Identifying those risks and making steps to reduce the risk of falling will lead to better and more enjoyable lifestyle.
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Physical Therapy is a “hands-on” profession with the therapist working directly with the patient doing their therapeutic exercise. However, in addition to this “hands-on” treatment, Physical Therapists may use as an adjunct equipment called modalities that our therapists use in the therapy departments at Waters Edge Lodge & Elders Inn.
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We’ve all heard that we should be drinking more water but very few of us do anything about it. There are lots of excuses: “I don’t like the taste of water,” “I’d rather be drinking something like coffee or tea or soda,” “I just never think of drinking water,” or even “I don’t want to spend half my like in the bathroom.” But for all the excuses there remain very good reasons for drinking water. Primarily, we are water based creatures; our body is largely composed of water, normally 50-60%. So it only makes sense that our body needs water – and lots of it – to work properly.
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More about our services and offerings!
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One of the many exciting changes coming up this year is the complete update and revision of our website. A cleaner layout with better colors is on its way! This means we are taking all new pictures (and even filming a couple of short videos!). The shooting is mostly done now, but if you stopped by for a visit this week you may have been able to witness first hand the fun that is working with a professional photography team.
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With the holiday season coming to a close, it is time to reflect on the good times we’ve had and all those who played a part in making them happen.
Thank you to the students, Girls Scouts, and Boy Scouts who came in and spent their time with us. We enjoyed your young voices
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It’s that time of year again, and we want to wish everyone a Happy Thanksgiving.
From our house to yours, we are thankful for all of you!
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Alameda Elder Services, a member of Alameda Elder Communities, is sponsoring Alameda’s 2nd annual National Senior Health and Fitness Day Fair and we would like to invite you to attend.
For the 21st year, hundreds of thousands of older adults throughout the US will participate in senior specific health and fitness fairs and events,
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