What a rousingly fun time we had last week at the Wellness Carnival! Everyone who had the opportunity to complete all the fitness tests had a chance to spin the wheel and enter their name in our raffle. Well, the dust has finally cleared, the frog jump game has migrated back to storage along with
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AEC Living and AES Fitness are hosting a senior wellness carnival! Mark your calendars and join us Wednesday, July 31st 1pm-4pm at Waters Edge Lodge at 801 Island Drive Alameda. Activities will include games and tips and tricks to make wellness fun.
For more information call: 510-748-0158 and RSVP to
https://www.aecliving.com/aes-senior-wellness-carnival
Senior Saftey tips continue as a theme this month and this one comes from the Mayo Clinic. You see it all the time, at least outside our facilities, seniors walking around pushing their walkers with their entire weight on them hunched over with elbows bent. This makes many think this is the way walkers should
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As originally featured in the Patch by Carolyn Avery
Please join the 26th annual Senior Health & Fitness Day for seniors and their families on Wednesday, May 29th from 1pm to 3 pm at Mastick Senior Center at 1155 Santa Clara Ave. in Alameda. RSVP here.
This event is part of a nationwide celebration of senior fitness.
One of our favorite therapy classes on offer for seniors in our community is now a year-round class.
We’re very proud and excited about our Thriving With #Parkinsons Class, which has been in the past, usually been a seasonal class but now our class is offered year round!
At $40 a month, it’s actually a small
Who knew that laughter could make you bust up at the seams? Well, our latest Elders Village talk taught our fellow senior friends at Mastick that a bit of side splitting laughter was a great way to open up your lungs, brighten up the color in your cheeks and waken up your spirit. The only
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Echoing a long-held sentiment by AEC Living, The Patch says “It’s never too late to start exercising.”
In fact, exercising is one of the things we value the most, and our therapy department is our most proud and outstanding division within AEC Living. Why? because it often turns people around for the better and achieves long-lasting
Alysa Stanford, our amazingly talented AES Therapy and Fitness exercise physiologist, seen here at Rotary Club Alameda after talking about specialty classes offered to seniors in Alameda! We’re dedicated to keeping our community safer!!!
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Join fellow Alameda seniors for a fun and free fitness fair,
May 30th from 1 pm – 3 pm.
On this day, we will join an estimated 100,000 older adults across the country participating in local activities to help promote active, healthy lifestyles through physical activity, good nutrition, and preventive care.
Celebrate, learn, have fun,
AES Therapy and Fitness is holding a free Parkinson’s class at The Lodge in honor of thriving with Parkinson’s Day.
A fun class of dance and rhythmic movement for people at all levels. Care partners, friends, and family are invited. The event starts up with specifying the purpose of the class, the class itself and is
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