Entries by Cheryl C

Monte Carlo Night at Waters Edge Lodge

Cards, poker chips, dice and roulette wheels were flying at Waters Edge Lodge at Monte Carlo Night as Lodge residents and their guests enjoyed a fun-filled evening on Wednesday, September 25th.  A Frank Sinatra lookalike crooned ballads while residents danced and tried their luck at the Lodge “casino’.

Everyone was a winner with prizes

Time for Flu Shots

Alameda Elder Communities’ residents and staff are getting their flu shots this week.  The 2013-2014 Flu Season runs from October to May, peaking in January and February.
According to the Center for Disease Control (CDC), adults 65 years and older are at greater risk of serious complications from the flu compared with young, healthy adults.

What you’ll want to ask about assisted living

If you’ve ever wondered if you’re asking the right questions about an assisted living community, you’ll be glad to hear that AARP has put together a handy document which is available online and can easily be printed out  for your convenience.
Just go to:http://assets.aarp.org/external_sites/caregiving/checklists/checklist_assistedLiving.html
AARP.org has a reference section called Caregiving Resource Center that has

Senior Prom at the Waters Edge Lodge

Dancing to Jim Franz Band, Waters Edge Lodge residents and their guests rocked the night away at their Senior Prom on June 13th.
Refreshments and hors d’oeuvre fueled the fun as the Jim and his band played tunes from the 40’s, 50’s, and 60’s.  Dancers loved the live music and the enthusiastic encouragement of the

National Senior Health and Fitness Day celebrated at Waters Edge Lodge

Alameda seniors celebrated National Senior Health& Fitness Day on May 29th on the terrace of the Waters Edge Lodge, overlooking the Bay Farm lagoon. The Safeway pharmacist provided free blood pressure checks, Alameda Elder Services tested fitness levels, HealthNet distributed tote bags and health information and Alameda Elder Communities staff served healthy snacks, refreshments and

Seniors: Sit less, move more

We know that sitting is bad for your health, so here’s a link to a brochure from the American College of Sports Medicine that gives you great ideas of how to stay more active.

http://www.acsm.org/docs/brochures/reducing-sedentary-behaviors-sitting-less-and-moving-more.pdf